My Ex Told Me to Never Contact Him Again

Afterwards a break-up your ex-swain tin say all kinds of things and it can be difficult to empathize what he means and how you should human activity afterwards.

1 of the almost common things an ex might practise is tell you not to contact them anymore.

If your ex-boyfriend has said this, and so you are probably worrying that he never wants to speak to y'all once again but it is very rare that he ever actually ways this.

To help y'all maximize your chances of getting your ex back this article is going to teach you lot all about:-

• The reasons he might enquire y'all not to contact him
• What you should practice to get him talking to yous again
• If he fifty-fifty cares virtually you.

If your ex-boyfriend has told you never to contact him again and then in that location are a number of reasons why he might say that.

The practiced news is that this is something your ex tends to say in the heat of the moment and later regrets.

Reasons he might inquire y'all non to contact him

Alrighty, now nosotros are getting to the meat of the article here.

Below I have compiled four primary reasons for why he might ask y'all not to contact him.

Ready?

Reason #1: You Were A Text Gnat

What is a Text Gnat?

It is someone who Goes Basics At Texting!!!

If you bombarded your ex-boyfriend with text messages and telephone calls later the breakdown, begging him to talk to you and get back together, then yous would exist considered to be a Text Gnat.

Gnatting your ex to get dorsum together is a fruitless exercise and your ex will accept found information technology incredibly annoying.

If y'all are still texting your ex-swain asking to become back together or to come across up then you should end immediately, as y'all run the risk of getting blocked by phone, electronic mail, and social media by your ex if you do not respect his wishes.

Sending endless messages to an ex-boyfriend can also scare the hell out of him. 
Accept you ever heard the phrase,

"Hell hath no fury like a woman scorned"?

What this means is that no one is angrier than a adult female who has been rejected.
If your ex can run across in your letters that you are aroused with him for breaking upwardly with you, he knows that unless he brings the state of affairs under command, y'all have the potential to turn stalker and show up at his business firm or at his work and wreak major havoc in his life.

If you are Gnatting your ex-boyfriend past sending a lot of text messages or phone calls after the breakup it is likely that your ex will tell you not to contact him anymore as you are both annoying or your behavior scares him.

Reason #2: Pain

It might seem strange that someone breaking up with yous will feel pain but information technology is true.

When your ex-fellow ends the human relationship, he is going to experience the aforementioned feelings as you do after the breakdown. An ex will feel separation anxiety afterwards the breakup and equally time goes past he will miss y'all more and more, because of this he might ask y'all non to contact him once more equally it volition remind him of you, simply as he is trying to move on.

If your ex has been struggling with the breakup he most likely asked you lot not to contact him because talking to you hurts too much. When an ex is experiencing this kind of pain then he is probable to experience that having a clean break volition help him to return to normal quicker.

Reason #3: Anger

Arguments either during or after a breakup tin can exit your ex-boyfriend feeling extremely angry. When this happens, it is not uncommon for an ex-boyfriend to lash out and demand that you never contact them once again.

If your ex does this, he is acting from a place of anger rather than logic and in that moment he is trying to hurt and punish you lot for the breakup.

In one case your ex overcomes his anger in the subsequent days or weeks, he volition begin to miss you and regret what he has said. An ex-boyfriend is most likely to act out of acrimony either mid argument or straight later he receives an unwanted text message from you.

Reason #4: The Other Woman

This reason is definitely the biggest concern amongst subscribers in the Ex-Swain Recovery Support Grouping. I can't think of any cases beyond our subscribers where an ex-beau has a new woman and the ex-girlfriend isn't filled with panic.

If your ex-boyfriend is seeing someone else, then the most likely reason he has asked you non to contact him again is because he has a new girlfriend. 
There are two potential things that would cause an ex-beau to inquire that you do non contact them again.

1) When your ex is in a new relationship he volition want to respect the other woman, because of this he will ask that y'all stay away.

two) If his new girlfriend is enlightened that you are in contact with you ex and so she may demand that he stops talking to you lot.

If your ex has a new girlfriend very soon after your breakdown, you should take comfort in the idea that it is probably as rebound and is unlikely to final. Men often enter rebound relationships every bit a way to distract themselves from the loneliness of existence without you. When the new human relationship ends your ex will once more offset to miss you and regret telling you non to contact him anymore.

How To Get Him Back

At present that yous understand why your ex-beau might ask you to leave him solitary nosotros are going to take a little time to talk over what you lot can do to win your ex back.

Footstep One: The No Contact Dominion

The all-time thing you can do when your ex-swain asks you not to contact them anymore is to give him space, but as he asks. Regardless of the reason he is request, the best course of activity is to give him some temporary infinite for three-four weeks.

This brusk period of silence is chosen No-Contact and is a temporary measure.

1. If your ex says this to you when you breakup, yous should immediately go into No-Contact.
2. If your ex says this to y'all later on your No-Contact period, you should practise some other 3-4 weeks.

During your no contact menstruation you lot should refrain from all contact with your ex-boyfriend by telephone, text, email, social media etc. Use your No-Contact period every bit an opportunity to work on yourself and become a stronger and better person.

Time is a corking healer and your period of No-Contact will help you lot both. Equally time goes by the fact your ex has non heard from you in a while volition make him miss y'all. Every bit you take not contacted him, he volition wonder if you have moved on, and this will give him a greater want to hunt you.

The other great side effect of the No-Contact period is that its resets your ex-boyfriend'due south memories of you as a person. If at the terminate of your relationship you were a Text Gnat, then having a period of silence with your ex will help you to overcome your ex'south perception of y'all as needy and abrasive.

Having a period of fourth dimension where y'all do not contact your ex-boyfriend, helps him to forget the bad memories of the breakup, and supercede them with a feeling of nostalgia for the skilful times y'all had together. This can only be achieved if you undertake a catamenia of No-Contact.

At that place is no need to pre-advice your ex that yous are going into No-Contact nor should you feel the need to apologize before you lot do unless you lot have done something seriously wrong similar cheating.

Step Two: Become The Ungettable Girl

During your No-Contact period you have a gilt opportunity to become a better version of yourself.
What could your ex-swain want more someone they miss?…… Someone they miss who got hotter, smarter, and more than popular of course!!!!

This hotter, smarter, more popular version of yourself is what nosotros call The Ungettable Girl.

To become The Ungettable Girl you should focus your efforts on practicing something called The Holy Trinity, which involves dedicating fourth dimension towards improving your health, wealth and relationships.

Focusing on your health, particularly after a breakup is so important. It is easy to forget your concrete and mental wellbeing when a relationship ends. Take time to swallow properly, exercise regularly and bargain with your emotional issues.

Reverberate on what y'all could practice to make yourself experience more confident nearly your body, peradventure that ways losing weight or new haircut. You should exercise whatever you experience is appropriate to regain your conviction and feel fabulous in your own pare.

Working to meliorate your health is in your own all-time interests only information technology also helps to get your ex's attention… after all men are visual creatures! I would emphasise though that the kind of beauty that all men beloved is supported by an inner conviction….

This is why you focus on your mental health equally well as your concrete looks.

The next surface area to focus on is wealth. This is particularly crucial if you used to live with your ex or were in a long-distance human relationship, as both can exit you in financial hardship.
When trying to improve your wealth you should search for both short and long term solutions.

That tin can mean, taking on extra hours in your current job, reaching for a promotion or fifty-fifty studying for a qualification that will atomic number 82 to your dream task.
Another thing yous could remember about doing is volunteering and undertaking clemency work to proceeds the experience you need to get a better job.

You lot are probably wondering why wealth is an of import expanse to focus on…… well I'm pretty sure well-nigh guys don't really care about how much money you lot have. However your ex volition care about how independent you are financially as this is seen every bit an indicator of how needy you are.

The other reason financial independence is of import every bit information technology increases your value in his optics because a woman who has freedoms of her ain will not date a depression quality guy…… He knows you will have more options now! Due to this your ex-fellow will want to chase you again.

The final pillar of the Holy Trinity of The Ungettable Girl is relationships.

The Ungettable Daughter is a social butterfly, she has amazing relationships with her friends, is fantastic with her family and is always getting asked to keep dates.
During your no contact period you lot should spend time renewing old friendships, creating new ones, improving your relationship with your family and going on dates.

Take up some new hobbies and interests to run across new people and have subjects to talk most with your ex. Sign up for a dating website, go speed dating, inquire your friends to set you up on blind dates.
You may non yet experience like dating new people, however you should actively seek to continue at least two dates earlier you lot re-connect with your ex. I recommend this equally it will help prevent you lot from falling back into needy beliefs.

Dating other guys will also increase your ex's desire to chase you due to the Principle of Scarcity, if your ex sees you lot moving on it will atomic number 82 him to believe that if he doesn't human activity presently his gamble will exist gone!

On your quest to become the Ungettable daughter you lot should post interesting material to social media.

Equally you accept practiced the No-Contact rule, your ex-boyfriend is likely to outset missing you and brainstorm to stalk you lot on social media to see what you are up to. Take lots of pictures of all the places you are going and people y'all are meeting and share them on social media for your ex-boyfriend, and any common connections to run into. In doing so you will ensure your ex sees all the fruits of your hard work to go The Ungettable Daughter.

When he sees your photos he will experience jealous of your new life and fear he is missing out…. That fear is going to brand him want to be in your life over again.

Step Three: Build Rapport

After your no contact period is over your next stride is to commencement texting your ex to build rapport and later create allure. To build rapport with your ex y'all should transport a first contact text message, this should be something fun, exciting and interesting so that it grabs your ex'south attending and makes him want to talk to you.

To become some inspiration on what yous tin text your ex, create two lists.

Places yous went together and experiences you lot shared

His hobbies and interests

Using these lists as a basis for your texting will help to make your message every bit interesting equally possible to him. These lists can be used to generate two types of text.

The first type of text message is the Retention Text which is used to subtly remind your ex of a positive time y'all spent together. For example you and your ex spent a summer travelling around Federal republic of germany so y'all decide to send him the following text.

The second type text is called the Million Dollars Text because it is going to exist so unusual and exciting it will exist like winning a million dollars. Information technology consists of information your ex is going to want to hear.

What yous will notice about both of these text messages is that they are positive, light and low pressure. Your starting time contact text message should not mention getting back together or meeting up to talk over the breakup, as it is far too soon in the process and will scare your ex abroad.

Your initial text messages to your ex-boyfriend should be focused on edifice rapport and establishing positive dialogue that you tin later build upon.

You should aim to keep your first texting conversation very brief, no more than perhaps 3-4 texts long. I want you to exist the person that ends the conversation, you should try to to practice it at a high signal as this volition go out your ex wanting more.

If you do this successfully it will trigger his want to chase y'all in later interactions.

The purpose of the first contact text message is to but remind your ex that yous exist, that you are thriving and happy without him and indicate that it is safe to talk; in doing so you will pique your ex-boyfriends interest to want to antipodal more than.
If your ex doesn't respond to your text, stay calm and endeavour over again in 7-x mean solar day'south fourth dimension.

If your ex tells you to get away, wait a month.

Winning your ex back volition take time, you will use numerous texts and phone calls and face to face meetings in the process to get your ex-boyfriend back.

You will need to exercise restraint and patience to exist successful.

Pace Four: Being There

If your ex-young man is in a new relationship then you lot are going to have to do something called the "Being At that place" method afterward your flow of no contact.
The Being In that location method is a way to stay present and relevant in your ex-boyfriends life until his new relationship naturally comes to an end.

Y'all are NOT trying to actively break them upward then you lot should maintain respectful boundaries with your ex-fellow.

By being friendly with your ex you are going to allow his new girlfriends jealousy to eventually suspension them upwards. I don't believe there are any girlfriends who would be happy with their guy staying in touch with his ex then the fact you are "being in that location" volition put strain on their relationship.

Your objective with the Beingness At that place method is to exist a constant presence in your ex'south life, all the time reminding him of how great you lot are and how you are a amend option than the other woman….. you will discover this much easier if yous are really working hard to maintain your Ungettable Daughter status!

Summary

Whether your ex-boyfriend has a new girlfriend or is simply going through an emotional rollercoaster after the breakup it is ever worth remembering that requests to leave him alone are normally said in the rut of the moment and are generally temporary.

Your strongest position to win your ex back at this moment is silence and no-contact, give your ex exactly what he is request for right now. In doing and then you are respecting his wishes, giving him infinite to regret his decision and allowing yourself fourth dimension to heal and get the Ungettable Daughter.

Winning your ex back is a journey that requires patience, y'all cannot go from zero to hero overnight in the eyes of your ex-beau. Composure and positivity will become a long fashion towards helping you to re-establish a connection with your ex, this will lay a strong foundation to build attraction later so as you can work towards getting back together.

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Source: https://www.exboyfriendrecovery.com/my-ex-boyfriend-told-me-not-to-contact-him-anymore/

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